How Can You Prevent a Tooth Abscess?
Before you can prevent the disease, you must first know what the disease itself is. This is why we’ve started off by understanding what exactly tooth abscess is. When pus accumulates inside the tooth, typically due to bacterial infection, it is known as a tooth abscess. These bacteria mostly exist in the form of a colorless film which constantly forms on our teeth, known as plaque.
If the plaque is not removed by following proper and regular dental hygiene, the bacteria naturally starts to spread within the tooth, ultimately causing a tooth abscess. Now, once you know what tooth abscess is, you also need to know how to prevent it. To do so, you must simply read on.
Fluoridated Drinking Water
Change to fluoridated water, it’ll help more than you know. Fluoride is the most vital element in the fight against bacteria. Even during tooth formation, part of all the fluoride we intake is incorporated in the tooth structures. This helps provide them with longer lasting protection. Fluoride helps protect against the acid attacks from plaque bacteria. Therefore, it can be naturally understood how fluoridated drinking water can do so much good for your teeth. During tooth formation, it can help form stronger tooth structures. And even afterward, Fluoridated water provides a layer of defense against the bacteria.
Given all the benefits of fluoride explained above, it is obvious to understand why there is such a stress laid upon preferring fluoride toothpaste.
Brush Twice a Day
Once you find good toothpaste, it is vital that you brush twice a day at least; after waking up and before going to bed. Or if you’re a health freak, it is ideal to brush after every single meal.
Not many people use dental floss but you definitely need to get some. It is imperative for you to clean between your teeth every single day. So dental floss is another vital element you should adopt in order to prevent tooth abscess. Because floss really helps you reach all the places you would normally miss with your toothbrush. It helps remove bits of food stuck in between the teeth, which would lead to decay if left unchecked.
Many of us assume that our toothbrush will last forever, or for at least a good 6 months. Rid yourself of this misconception and be sure to change your toothbrush after every 3 months. Even if you don’t feel it, the bristles become bent and soft, and not effective enough to actually clean up anything.
Limit Snacks and Sugar Items
Though many of us will probably find this impossible to do, but ideally we should limit between-meal snacks as it means food particles just lying around catching bacteria. Similarly, sugary items are harder to clean off and they are the front row runners leading to tooth decay.
Regular Visits Dentist
Even if your teeth are perfectly fine, regular visits to the dentist are advised, both for professional cleaning and also to nip any decay in the bud before it gets too out of hand. So you better go get that appointment today!