5 Reasons to Smile


Smiling usually happens without much thought. It is a very natural response that shares our happiness with others. But did you know that smiling also contributes to our overall health? The truth is that smiling triggers activity in your brain – the area that registers happiness. Do you smile often? Do you smile when you meet your friends or new people? Do you smile at work? There are 44 muscles in our face that allow us make over 5000 expressions, many of which are smiles. Your SE Calgary dentist brings you 5 reasons why you should smile!

1. Smiling can make you happy

When you smile a signal that you are happy is sent to your brain. Consequently, the brain starts releasing all kinds of feel-good endorphins. So remember the next time you are unhappy or frustrated, try smiling as it will make your body feel better!

2. Smiling may help you live longer

Smiling more everyday may actually help you live longer. So add smiling to your daily routine and add a few extra years to your life!

3. Improve how others perceive you

It is scientifically proven that people who smile more are generally more successful, and perceived to be more trustworthy and sincere. One of the common reasons why we do not smile is feeling ashamed of our teeth. Fortunately, cosmetic dentistry is more advanced than ever and it offers a wide array of procedures that can help you achieve a smile of your dreams in just a few weeks!

4. Smiling enables you to connect

Smiling is the quickest way how to connect with other people. You do not speak the language? Smiling is an universal language that everybody understands.

5. It is easier to smile than doing the opposite

When you get to choose between a grumpy face, blank expression or smile…always go for a smile. Not only it will make you happier but you can also spread the happiness around you.

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